{"product_id":"10lb-technique-plates","title":"10lb Technique Plates","description":"\u003ch4\u003eWhat You Need to Know About Our Technique Plates\u003c\/h4\u003e\n\u003cp\u003eDo you need a great solution for teaching form and technique at low weights? These Fringe Sport technique plates are the answer to your needs! The solid polyurethane construction results in a thicker, stiff plate that keeps the bar at the proper height no matter what. You can use these for those new to lifting, kids or anyone who wants to learn how to lift in the proper way as they begin their strength journey!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStronger polyurethane material that \u003cstrong\u003edoesn't bend and waffle.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo steel insert\u003c\/strong\u003e to come loose and break out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThicker plate width\u003c\/strong\u003e helps increase durability.\u003c\/li\u003e\n\u003cli\u003eThe best value option for teaching beginners proper form and technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight labeled in pounds and kilogram\u003c\/strong\u003e conversions on both sides of plate.\u003c\/li\u003e\n\u003cli\u003eFits on barbells with 2\" diameter sleeves, like our 15lb Training Barbell or the OSO Mini Bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePackage Contents and Specifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity: \u003c\/strong\u003e2 - Technique Plates (1 Pair)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth\u003c\/strong\u003e: 5 pound - 0.625\", 10 pound - 1.313\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Diameter\u003c\/strong\u003e: 5 pound - 17.75\", 10 pound - 17.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert Diameter:\u003c\/strong\u003e 2 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 5 pounds or 10 pounds per plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: Polyurethane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 Year Satisfaction Guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat Are Technique Plates? Why Use 10lb Tech Plates?\u003c\/h4\u003e\n\u003cp\u003eTech plates are the predecessors to bumper plates. Before the technology and engineering existed to make high quality, lighter weight plates from rubber - or what you know as bumper plates - tech plates were the answer to hold a barbell at proper IWF height to start your first pull for the clean or snatch (or the deadlift for that matter).\u003c\/p\u003e\n\u003cp\u003eSo why do you want to use them?\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs a new lifter, you want to lightly load the barbell, but still learn the proper position to start the bottom of their lifts. The 5# tech plates are great for this.\u003c\/li\u003e\n\u003cli\u003eYou think you can't trust any 10 pound bumpers to be durable. While it's possible you've had wimpy bumpers in the past, you need to check out our 10# bumpers - any of them, really! The bumpers are less expensive, and a better option overall. And durable? Check this video out!\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead more on our blog about Technique Plates.\u003c\/p\u003e","brand":"Fringe Sport","offers":[{"title":"10 lb Pair","offer_id":47534273298614,"sku":"cjk1789905102626","price":53.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/1735\/2630\/files\/10lb-technique-plates_1.jpg?v=1789905107","url":"https:\/\/contoursculpt.shop\/products\/10lb-technique-plates","provider":"My Store","version":"1.0","type":"link"}